The Life Guard!

Welcome to the East Coast Practitioners Blog- The Life Guard. We hope that in time to come, our blog will be able to provide you with information and advice about health, wellbeing and fitness that is useful for the average individual living in Singapore. Like our clinic, this blog aims to be a one stop shop of information and will feature articles & entries from all of our disciplines- Physiotherapy, Clinical Pilates, Osteopathy, Podiatry, Gyrotonics & Yoga.

We will be posting topics suitable for the everyday Singaporean- the weekend warriors, the office workers, teenage athletes to even the older folks. It’s important for you to know that we  don’t just cater to one particular group of individuals or purely just sportsmen & women. We enjoy working with anybody who wants to get better, feel better, move better and make a positive change in their lives!

Our clinic can be found in the sleepy suburbs of Katong and we only opened our doors in late 2015. The aim of ECP is to provide Easterners another option instead of venturing into town to ensure that their health and wellbeing is made a priority. We also know that time is precious and we are open Monday to Friday 9 to 8pm and Saturdays 9 to 6pm in order to work around your busy schedules! Keep an eye on our blog over the weeks & months to come as we will be updating content regularly. As for now, have a look at our Facebook at East Coast Practitioners our or Instagram page- ECP.SG for more information & updates.

Keep Moving,

The Life Guard Team,

East Coast Practitioners

Please note that the use of any of the information provided is at your own discretion. Readers are encouraged to seek professional opinion in regards to individual conditions as a lot of the articles will be applicable to the masses.